Coaching Programs and Offerings
Life Coaching for Women | Self Love Programs
Discover Your Inner Light Program | Mental and Emotional Healing
This 6-month journey is designed to help you heal from the inside out — mentally, emotionally, and spiritually. Discover Your Inner Light is a deeply personalized program to help you release emotional blocks, rewire limiting beliefs, strengthen your relationship with yourself, and create new, empowering habits; all rooted in self love.
Many clients come to this program after years of traditional therapy, still feeling stuck in cycles of self-doubt or emotional pain. Discover Your Inner Light program offers the same safe, reflective space as talk therapy; but goes a step further. Unlike traditional therapy, this program bridges emotional healing with real-world integration.
You’ll not only explore your patterns and emotions, but actively rewire them using neuroplasticity and the Self-Love Roadmap — Self-Forgiveness, Self-Acceptance, Self-Gratitude, Self-Care, and Self-Trust — a lifelong daily practice, not a destination. You’ll be guided through transformative mindset work and practices, using proven strategies to create a healthy mind with meaningful change that lasts; while empowering you to rebuild your confidence, deepen your self-worth, and cultivate unshakable self love.
Most clients share that this experience has brought them more clarity, growth, and lasting transformation than years of therapy, because it doesn’t just focus on talking about change, it helps you live it; with me at your side supporting you the entire time.
This program is built on partnership. I’m not just your coach during sessions, I’m your most present ally and biggest supporter beyond them. You’ll have continuous encouragement, honesty, and compassionate accountability as you grow; with access to immediate help any time, day or night. Together, we’ll build self-trust, clarity, and confidence so you can stand strong in your independence and move forward with purpose and confidence, having tools to carry with you for life.
Your first Breakthrough Session is completely free, because everyone deserves the chance to begin healing, no matter where they’re at financially. Scholarships and flexible payment options are also available for those in need.
The inspiration behind this program is deeply personal. It was born from my own healing journey, one that saved my life(literally), and taught me how powerful it is to truly know and come home to yourself. I believe all the best coaches do the work themselves, first, so they truly know how to not only help others, but understand them. The work isn’t always easy, but it’s life changing. You’ll rediscover your worth, rebuild your relationship with yourself, create a new mind, and begin living from a place of love and gratitude, not fear.
This is more than coaching, it’s a journey back to you.
Mind & Body Wellness Program
3-month immersive experience designed to help you reconnect with your body, strengthen your mind, and restore balance from the inside out. This program blends self-love coaching with personalized movement and mindful nutrition to create lasting change; physically, mentally, and emotionally.
You’ll learn to rebuild trust with your body, honor your needs, gain confidence, repair your relationship with food, and approach wellness with compassion rather than criticism. Through mindset work, customized guidance, and accountability, you’ll develop sustainable habits that support your health, confidence, strength, and inner peace.
This journey is about growth, awareness, and learning to lead yourself with love, both physically and mentally. I’m not just your coach or trainer, I’m your partner throughout your entire transformation. I’ll be there with you beyond our sessions, offering encouragement, love, instruction and unwavering support as you step into a healthier, more confident and aligned version of yourself. It all starts within.
Your first Wellness Breakthrough Session is free, as everyone deserves access to guidance and healing, regardless of their finances. Scholarships and flexible payment options are made available for those who need them.
By the end of this program, you’ll feel stronger and more confident in your body, clearer in your mind, and more connected to yourself than ever before, equipped with the tools and confidence to continue thriving long after our time together.
Circle of Love | Mother–Daughter Healing Journey
A sacred 3-month journey designed to heal, reconnect, and strengthen the bond between mothers and daughters. The Circle of Love program guides both of you through emotional healing, deeper understanding, and the rebuilding of trust and closeness, rooted in compassion, forgiveness, and healthy communication.
Together, we’ll explore the generational patterns, emotional wounds, and unspoken stories or trauma that may have created distance or tension in your relationship. Through guided coaching, self-love practices, and shared healing experiences, you’ll learn how to see each other through new eyes; with empathy, respect, and love.
This is more than a coaching program, it’s a journey back to each other. It’s about learning to listen, to express, to forgive, and to grow together. I’ll walk alongside you both every step of the way, offering a safe space for honesty, reflection, and renewal.
Your first Connection Call is free, offering a gentle introduction to the process and helping you both feel seen and supported from the very beginning. Flexible payment options and scholarships are available to ensure every family has access to healing and reconnection.
By the end of this experience, you’ll carry a deeper bond, a greater understanding of one another, and the tools to nurture a lifelong relationship built on love, respect, and emotional freedom.
The inspiration behind this program is deeply personal to me. It was born from my own experiences and the healing I wished could have happened in my relationship with my mother. My hope is to create a space where other mothers and daughters can find the connection, understanding, and love that I once longed for.
This journey requires willingness from both sides, a true commitment to growth, compassion, and change; not just a desire. Not everyone is ready for that level of honesty and healing, but for those who are, the transformation is beautiful and profound. When both hearts come together with genuine intention, love not only deepens, it heals.
