Discover Your Inner Light Program Testimonials

Taylor’s Story

“Before I met Aleah, I was in a dark place. Eating more than I should, feeling like I’m hopeless, and talking negatively about myself, both weight and look wise. I didn’t even know what true happiness was, or how to find it. Anxiety has been a huge impact on my life since middle school. Every summer vacation, I would go through a time of feeling fearful and overwhelmed. I didn’t understand what it truly was back then, until January of 2019, where it lead to suicidal thoughts. I ended up in the mental hospital for a whole week after an episode at school, learning about anxiety and being prescribed with medication. My anxiety had eased for a few years, until 2023. Not only had my anxiety worsened again, but I also developed depression. I started eating out a lot to cope, isolate myself more often, and bottle everything up. I felt like I couldn’t do anything, and everything seemed hopeless. And then this year, I met Aleah. My grandmother introduced me to her at a gym in February. I can’t even describe how grateful I am to have Aleah in my life. Not only did she work with me to get in better shape health wise, she gave me hope. Where I am today is all thanks to her support and knowledge. I couldn’t have asked for a better person to help me with the struggles in my life. Going from hating myself and to seeing myself as the beautiful and caring person I was ever since I was a child. I look at life differently, and found my true happiness. Something simple as having a roof over my head, a loving family, the talent of art and animation....everything in front of me. In fact, my mind set has improved so much that I made a decision to give college another try. I have more faith in myself than I had five years ago, and I continue to go down that road for the rest of my life.

Aleah, thank you for always being there for me. I’m forever grateful for your support, and I can’t wait to see what happens next through my journey.”

Some of Their Experiences

“My experience with Aleah was something I could relive multiple times. No matter what, she never judged and was always available when I needed her. I could talk for hours, and she would listen to every word.”

“With Aleah, I’ve learned far more stuff than any other therapists I’ve had in the past. Unlike them, she was always available and knew how to help me get through hard times. Coping mechanisms, how to talk to myself positively, ect.”

Breakthrough Session Testimonials

I learned how to negate negative thoughts with positive affirmations
Empowered
I was heard and understood
Eye opening and very supportive
Exhausted but liberated
I felt like I was talking to my best friend
She held a safe, loving and supportive space
I was able to feel that she understood me, and the things I was feeling
I feel like I realized how far I’ve come in my journey
You made me feel 100% comfortable and able to share my struggles. I see you as 1000% a friend who cares about me and is there to listen and help me. I felt much better knowing that you are there to help me through my struggles and that you genuinely care.